Education: B.A. in Health Science - Russell Sage College
Certifications: Certified Personal Trainer- NASM
Certified Nutrition Coach (CNC)-NASM
Fitness Nutrition Specialist (FNS)- NASM
Certified Holistic Health Coach- Institute of Integrative Nutrition
GGS Level 1 coach-Girls Gone Strong
Health and fitness have always been a passion of mine. Due to my own struggles with weight, infertility and finding a healthy balance, I can relate on a very personal level with my clients. Education is a critical component in creating and maintaining a healthy lifestyle which is why I pride myself on not only teaching you the how but also the why behind the steps we take towards your goals.
As a mother, a wife and a coach, I get that it’s tough to make the time to prioritize your health but together we will do it in a way that works for your life, not against it. Sustainability is the key when it comes to establishing and maintaining a healthy lifestyle.
No more crash dieting. No more insane workout plans. No more negative body image.
All you have to do is make the decision to start and through our entire time coaching together I can promise you that I am dedicated to YOUR success!
Fun facts about me: the ocean is my most favorite place in the world, I love animals (especially horses!), if peanut butter was a blood type-that's what mine would be and family is everything to me.
For more information on health & fitness check out:
INSTAGRAM: Wholebodyhealth_with_Amber
FACEBOOK: Fitness with Amber- CPT